{"id":63316,"date":"2015-08-03T17:21:17","date_gmt":"2015-08-03T14:21:17","guid":{"rendered":"http:\/\/www.goumenissa.eu\/blog\/?p=63316"},"modified":"2015-08-05T19:18:19","modified_gmt":"2015-08-05T16:18:19","slug":"40%ce%b1-%ce%b8%ce%b5%ce%bf%cf%84%cf%8c%ce%ba%ce%b5%ce%b9%ce%b1-%ce%b4%cf%81%cf%8c%ce%bc%ce%bf%cf%82-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82-%ce%ba%ce%b1%ce%b9-%ce%b4%cf%85%ce%bd%ce%b1%ce%bc%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/www.goumenissa.eu\/blog\/?p=63316","title":{"rendered":"40\u03b1 \u0398\u03b5\u03bf\u03c4\u03cc\u03ba\u03b5\u03b9\u03b1: \u0394\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03b2\u03b1\u03b4\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 &#8220;\u03a4\u03c1\u03b5\u03b9\u03c2 \u03a0\u03bb\u03b1\u03c4\u03b5\u03af\u03b5\u03c2&#8221;"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/37419.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-63320\" src=\"http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/37419-480x303.jpg\" alt=\"37419\" width=\"480\" height=\"303\" \/><\/a>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03c9\u03bd 40\u03c9\u03bd \u0398\u03b5\u03bf\u03c4\u03bf\u03ba\u03b5\u03af\u03c9\u03bd 2015, \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0391\u039f\u039a \u0393\u039f\u03a5\u039c\u0395\u039d\u0399\u03a3\u03a3\u0391\u03a3 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<!--more--> \u03bc\u03b5 \u03c4\u03b7 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u039a\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u0393\u03bf\u03c5\u03bc\u03ad\u03bd\u03b9\u03c3\u03c3\u03b1\u03c2 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wp-image-63319\" src=\"http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/6321-480x332.jpg\" alt=\"6321\" width=\"480\" height=\"332\" srcset=\"http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/6321-480x332.jpg 480w, http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/6321-800x553.jpg 800w, http:\/\/goumenissa.eu\/blog\/wp-content\/uploads\/2015\/08\/6321.jpg 1152w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><br \/>\n<strong>\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 1:<\/strong><br \/>\n\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 800 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 12 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\u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<br \/>\n<strong>\u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae 2:<\/strong><br \/>\n\u0397 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 3000 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2. \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03b8\u03b1 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(7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2)<br \/>\n\u0397 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd 3.000 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd 10.000 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 3.000 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd 2 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b5\u03bd\u03ce \u03cc\u03c3\u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 10.000 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd 7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<br \/>\n\u0395\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae 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(\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2\/\u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1) \u03ba\u03b1\u03b9 (\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2\/\u03b1\u03b3\u03cc\u03c1\u03b9\u03b1) \u03c4\u03b7\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 (800m,3.000m,10.000m) \u03b8\u03b1 \u03b1\u03c0\u03bf\u03bd\u03b5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1. \u038c\u03bb\u03bf\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03bd\u03b5\u03bc\u03b7\u03b8\u03b5\u03af \u03b1\u03bd\u03b1\u03bc\u03bd\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03af\u03c0\u03bb\u03c9\u03bc\u03b1.<br \/>\n\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 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\u03cc\u03c1\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c0\u03bf\u03bd\u03bf\u03bc\u03ce\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03b1\u03c0\u03b5\u03af \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae.<\/p>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/112482522103677\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.goumenissa.eu\/blog\/wp-content\/plugins\/facebook-button-plugin\/images\/standard-facebook-ico.png\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><div class=\"fcbkbttn_like \"><fb:like href=\"https:\/\/www.goumenissa.eu\/blog\/?p=63316\" action=\"like\" colorscheme=\"light\" layout=\"standard\"  width=\"225px\" size=\"small\"><\/fb:like><\/div><div class=\"fb-share-button  \" data-href=\"https:\/\/www.goumenissa.eu\/blog\/?p=63316\" data-type=\"button_count\" data-size=\"small\"><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03c9\u03bd 40\u03c9\u03bd \u0398\u03b5\u03bf\u03c4\u03bf\u03ba\u03b5\u03af\u03c9\u03bd 2015, \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0391\u039f\u039a \u0393\u039f\u03a5\u039c\u0395\u039d\u0399\u03a3\u03a3\u0391\u03a3 \u03c3\u03b5 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